Members of The Country Club of Orlando are invited to join me for small group yoga every Tuesday morning at 9:30am in the gym's multipurpose room.

My classes are focused on building strength and mobility through steady, intentional movement. You’ll have time to explore each shape, refine your movement, and build support in your body in a way that feels sustainable.

Wherever you’re starting from, you’ll find a clear and supportive approach to help you keep moving forward.