DAILY GROUP YOGA CLASS

April 29–May 13, 2026.

Complimentary, morning, group yoga classes are open to all levels and offer a variety of modifications.

Class begins at 8am AST daily.

LINK TO MORE INFO

LINK TO ZOOM CLASS

The first 30 minutes focus on breath-work and a beginner to intermediate warm-up. The second half focuses on an active intermediate to advanced vinyasa flow.

If you are in need of a short soothing sequence, you are welcome to just do the first 30 min of class and then head to your own Savasana. If you wish for a more invigorating, active vinyasa flow, we invite you to stay for the whole hour to sweat it out with us!

We end class with either a meaningful song or singing-bowl melody during your resting pose.

All classes are focused on self-love and hold a very safe space. We want our guests to feel peaceful and at ease on our yoga deck. We always emphasize how this class is for YOU. Meaning— we invite you to play on the mat and create any modifications needed.

If you have any injuries or are expecting, please let the teacher know before the class begins.

See you on the mat!