Build strength and mobility with customized one-on-one support. Each online session blends clear progressions, targeted mobility work, and specific guidance for the poses and movements you want to improve.

Whether your goal is a stronger plank and chaturanga, more freedom in your hips and low back, or focused help with challenges like pincha or headstand, we’ll create a plan that meets you where you are and moves you forward with confidence.

You’ll get personalized cues, accountability, and a structure that makes progress feel steady and exciting.