The Intentional Sequencing Method is a self-paced continuing education course designed to help yoga teachers create classes that feel clear, connected, and purposeful.

Rather than relying on memorization or habit, this course offers a practical framework for class design that supports logical progression, effective preparation, thoughtful transitions, and long-term sustainability for both students and teachers.

Through a guided eBook, class-planning prompts, and reflective practice, teachers learn how to design yoga classes that make sense to the body and feel cohesive from beginning to end. The method emphasizes intentional decision-making, helping teachers plan with clarity while remaining adaptable and responsive in real time.

This course is appropriate for yoga teachers at all stages of their teaching journey. It supports those who want to refine their sequencing skills, develop more confidence in class planning, and build classes that balance effort and ease.

What’s Included

This self-paced course includes:
• A comprehensive instructional guide
• A structured framework for class sequencing
• Guided class-planning prompts and tools
• A reflective practice to support integration
• 2.5 CEUs through Yoga Alliance (completion requirements below)

This course is designed to support ongoing use, not one-time completion.

What you’ll explore:
• A clear framework for intentional class sequencing
• The Four Core Elements: Preparation, Logic, Flow, and Sustainability
• How to define intention and direction in class planning
• How to refine transitions, pacing, and progression
• How to reflect on sequencing choices to support ongoing growth

Continuing Education Units (CEUs):
This course qualifies for 2.5 Continuing Education Units (CEUs) through Yoga Alliance. CEUs are awarded upon completion of the required learning activities. Course provided by Aimee Capps, YACEP.

Completion Requirements

How CEUs Are Earned

To receive CEUs for this course, participants must:

• Read the complete Intentional Sequencing Method eBook
• Plan a yoga class using the Guiding Prompts and/or the downloadable Printable Class-Planning Worksheet
• Teach, rehearse, or mentally walk through the planned class
• Complete the required after-class reflection

No submissions, quizzes, or grading are required. Completion is confirmed by participant attestation via email.

This is a self-paced, non-contact continuing education course for yoga teachers. Upon completion of the required activities, participants may log 2.5 CEUs with Yoga Alliance. This course is provided by Aimee Capps, Yoga Alliance Continuing Education Provider (YACEP).